So how can you start realizing these benefits in Sahaja straight away? There are a few simple ways. Meditate regularly at least twice a day. Collective meditation sessions have a huge impact on your progress. Which is why we’ve made it as easy as it can be – offer them online, so you can cut through the hassles of driving somewhere and made them available to you on your device in your living room. Check out our quick start guide: 

https://sahajaonline.com/…/ncpl_sahaja-online-quick-start-…/