LET’S MEDITATE FOR 21 DAYS – Hebrew

Discover the Peace & Joy Within

Presented by the worldwide Australian Sahaja Yoga community.
Also America | Arabic | Chinese 中文 (Chinese – Mandarin) |English, | French | German | India | (hindi) | Hebrew | Italian, 

 

Meditation Video Grid

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Newcomers

Newcomers and regulars will learn how to meditate and experience true meditation. Over the 21 days, you’ll be guided daily by our online team through the three levels of knowledge and meditation experiences from beginner to intermediate to advanced. One on one help and workshops with group practice will be available.

This is a spiritual meditation whereby we awaken the inner energy that gently brings positive change within us – making us more balanced, peaceful and joyous. As you participate in daily classes you will notice increasing gaps between your thoughts and feeling more relaxed and spiritual. Sahaja Yoga Meditation is volunteer run, always free and practiced in more than 100 countries.

Join with Zoom for interactive sessions or watch on YouTube. All sessions will be recorded so you can also watch sessions to suit your time zone or schedule.

“We are all part and parcel of one country. And that country is of love.” – Shri Mataji (founder)

About the sessions

Through Sahaja Yoga meditation, we awaken our inner energy that gently brings about positive change within us – we feel more balanced, peaceful and joyous. As you participate in the daily sessions, you will notice the gap between your thoughts increasing and you will feel more relaxed, peaceful and spiritual.

About Sahaja Yoga meditation

Millions around the world are enjoying our free Sahaja Yoga Meditation since it was started by HH Shri Mataji Nirmala Devi on 5th May,1970. Her meditation enables en-masse Self-Realisation. Self-Realisation is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and wellbeing. Sahaja Yoga meditation provides this experience.

Sahaja Yoga Meditation is always free and is practiced in more than 100 countries.

More details

Evening meditation  Monday and Thursdays live at 7.45pm until 9.00pm
Also every morning from 6.00am until 7.00pm

https://us02web.zoom.us/j/7171713131