Chakra-Chart-figure-meditate4free.co.uk

Welcome to Meditate4Free.co.uk  – Discover Sahaja Yoga Meditation — a unique practice introduced to the UK in 1972 by Shri Mataji Nirmala Devi.

Spiritual Growth is Free Shri Mataji gave thousands of talks, reminding us that true spirituality is our birth‑right — it cannot be bought or sold.

Awaken Your Kundalini Feel the reality of your chakras. As your awareness grows, so does love, compassion, patience, and forgiveness.

Beyond Relaxation This meditation helps you feel at home in your own skin. It leads to self‑realization — becoming one with the Spirit, the Divine, or simply yourself.

Daily Benefits

  • Supports physical and emotional well‑being
  • Offers deeper meaning for those seeking connection with the Divine
  • Always free, always inclusive

Join Us Find classes across the Midlands and the UK.
Classes Midlands | U.K. | world |

Free-meditation-app-iphone-android meditate4free-co-uk

New Meditation App. free
www.wemeditate.com have added a free app, that we fully endorse @ meditate4free.co.uk
www.wemeditate.com is a ‘not-for-profit‘ the app is free of all charges.

 iPhone
for Apple and iPhone user’s download here.
https://apps.apple.com/gb/app/we-meditate/id6465684494

Android download here
https://play.google.com/store/apps/details?id=co.wemeditate.sahajaapp&hl=en-US

create a new habit 21 Days meditate once a day for 21 days

LET’S MEDITATE FOR 21 DAYS, guided meditations.

Discover the Peace & Joy Within.
Guided meditations for beginners

New courses are starting all the time check here more info
also
https://www.freemeditation.com.au/online-eu
and
http://wemeditate.com

At the end of the course we have learned.  To look within ourselves, how much we have grown. What comes after this course? Continue with your journey in meditation. Missed a few sessions? Don’t worry, the entire course is available on our YouTube channel.

welcome-page-chakra -chart-figure

Meetings throughout the Midlands -F2F meetings.

Birmingham Meditation Meetings,
face to face, Thursday, 7.30pm to 9.00pm. Quaker Meeting Hall, 11 St James Road, Birmingham B15 1JP.

Free meetings in Coventry Meditation Meeting, face to face, 2nd Monday of the month time, 7.30pm to 8.30pm, Friends Meeting House, Hill Street, Coventry, CV1 4AN info.

Free meetings Leamington Spa Meeting, face to face, Tuesday, but in 6 weekly sessions check for more info.

Free meetings Leicester Meditation Meeting, In person, Thursday, 7.30pm to 9.00 Friends Meeting House, (the Quaker Building) 16 Queens Road, Leicester, LE2 1WP. info.

Free meetings Stratford-upon-Avon Meditation Meeting, face to face, will be held on the 1st Friday of the month, time, 7.00pm until 8.00pm, Tyler House, Tyler Street, Stratford-upon-Avon. Please check on our local meetup page for more accurate dates and times. after the meeting we normally go to Prospero Lounge, Bridge Street for a T/coffee/Hot Choc and a chat).

Free meetings in Derby Meditation Meeting, face to face, Saturday 11.00am until 12.00 noon. @ Chellaston Bowls Club, (Entrance Lidl Car Park)
27-33 Swarkestone Road, Chellaston. Derby. DE73 5UA.

Join us for our free online guide meditation sessions live.
Free online guided meditations by Shri Mataji – between 3 and 10 minutes, covering many emotional issues. more…
Free Live Guided meditation @ 7.00pm and ‘self help’ guided meditations http://www.wemeditate.co/live

Sahaja-Yoga-meditatiom-retreat-days-Meditate4free

The ‘1 Day Meditation Retreat’

Join us for a full day of Sahaja Yoga meditation and workshops designed to take you to the next level of your journey.

  • Highlights
  • Over 150 people usually attend
  • 4 varied workshops throughout the day
  • Practical, uplifting, and relevant sessions

Venue Bloxham Farm, Gaydon, Warwickshire
Time 10:45am – 5:45pm

Future Retreats We run 2–3 retreats each year. Check back here for upcoming dates, info, and registration.

[👉 Reserve Your Place]

info and registration.

Sahaja-Yoga-blogs-about-a-wide-range-of-topics-with-a-spiritual-slant

B​log Posts

In these diverse and varied blog posts we take a look at all the different aspects of science, psychology, religion, and health matters and how they relate to the divine truth. more…

How to raise the Kundalini,
‘Yoga’- meaning the connection to the divine,

Video demonstrates how the Kundalini raises

meditate4free-free-online-meditation-24-7

Live meditations
Tuesday and Thursday evenings
GMT 7.00pm go

3 Minute guided Meditations

More guided meditations.

3 minute Meditations/other

Shri Mataji Nirmala Devi
Abouts. more…

All Sahaja Yoga Meditation meetings are completely free of charge. No excercise, no need to book, just turn up, no special clothes, for all ages, all religions, totally inclusive. more…

Subtle System
The subtle system is also known as the tree of life,
Feel the state of our energy channels and our chakras. more…

Chakras in brief,
The chakras are part of the subtle system,
 more..

Daily Quotes of wisdom
Quotes of wisdom by Shri Mataji Nirmala Devi.
Simple quotes, advise on how to live a ‘good’ life
. more…

Achieving this mystical peak experience of complete thoughtless awareness is the ultimate goal of most traditional meditation techniques. more…

Shri Mataji’s advice on Mantras
Mantras are to be used scientifically. more…

meditate4free-health-logo

Links to Health pages of interest

here we look at all the scientific papers from Universities etc on the benefits of Sahaja Yoga more…

Poets/philosophers/seers from all cultures, all religions and countries of the world and how they see the divine play,

Fantastic web site to gain a better Knowledge of one of England’s finest poets, seer, prophet &  artist
William Blake

Events
In addition to local classes we have many free events such as W.O.M.A.D. (world of music and dance) Crystal Palace, Ideal Home Exhibition, etc. Coventry Godiva festival, Leamington Peace festival.

image-corona-virus

Homeopathic treatment
corona-Virus

Corona Virus / Sahaja Yoga techniques/and Homoeopathy
Following the Indian homoeopaths, seeing what great results they are achieving with the Covid 19 I was inspired to put up a page or two, homoeopathy more…  Homoeopathic remedies recommended by Indian homoeopaths  Sahaja Yoga Treatments more

Icom-Meditate4free-course-notes

Meditation HandoutsCourse notes for
the Coventry &
Stratford Meetings.

Course Notes for the
Coventry & Stratford.
Sahaja Yoga Meditation
meetings.

Techniques, Mantras, Clearing the Chakras and other information
more…