mental worry
Meditation explained
In this talk Shri Mataji Nirmala Devi, probably the greatest yoga/meditation teacher of our times, [..read more]
“non-action”, “effortless action”,
A well-known concept that has emerged from Taoist philosophy is wu wei, that can be [..read more]
Getting in the flow
What happening when we find ourselves in the flow? Do we need to understand [..read more]